Soul Work Group Therapy
Soul Work Group Therapy is a 10-week group therapy program for individuals who are ready to journey inward— past the conditioned self, past the story and the wound and into coherence to allow for a direct encounter with your soul.
In this Soul Work Group Therapy offering, I weave together therapeutic approaches, somatic practices, and spiritually informed modalities to create a holistic path of healing and transformation. Through this integrative work, I invite you to step into the alchemy of Soul Work with me.
Modalities Offered in Soul Work Group Therapy
Brainspotting Therapy
A portal into soul work — using specific brainspots in your visual field to access and process what lies beneath the story. Read more about Brainspotting here.
Expressive Arts Therapy
Giving form to the formless — integrating what arises through image, movement, sound, and word. Learn more about Expressive Arts Therapy here.
Nervous System RESET
Cultivating a felt sense of safety so your feel safe enough to be seen and heard. Learn more about Nervous System RESET here.
Spiritually-Informed Care
Honouring the sacred in every dimension of the healing journey.
What Makes this Offering Unique?
At the heart of this program is a unique and profound application of Brainspotting. Each week, we will meet to create our sacred container through a guided meditation and attunement processes. Then we will use Brainspotting to locate a specific spot in the visual field to open access to a portal to a different dimension of your inner life. Week by week, we will find your soul spot, your higher self spot, your God spot, and brainspots that connect you to your ancestors and high holy spirits like Master Jesus, Mother Mary and Mary Magdalene. We will also invite home exiled and rejected parts, and even your soul’s deeper past life memory.
After the Brainspotting process, you will be invited to turn to Expressive Arts Therapy to integrate, document and give colour, form, image, and movement to your soulful experience. Each session is held in the safety of Nervous System RESET practices and each week is sealed with sacred ritual.
What You Will Experience?
- Brainspotting as a portal: each week, a new spot opens a new dimension of the inner world
- Expressive Arts to embody, integrate, and honour what arises
- Nervous System RESET practices to keep you resourced and regulated throughout
- Sacred ritual to seal each week’s work with ceremony and intention
- Poetry to open the heart before and after each journey
- A small, intimate community of women walking their own path inward
- A sequential, building journey — each week a deeper room, each door held open by the week before.
How do I know if this Offering is for Me?
This Soul Work Group Therapy offering is for you if you have felt the call of something deeper. If you have sensed that there is more to you than this life’s story. If you have been searching for a path that honours all of who you are: the wound and the wisdom, the human and the holy.