Welcome to Soul Work Therapy

I support adult women (18+) who are navigating strong emotions like grief, rage, overwhelm, sadness, anxiety, including trauma and patterns of ancestral trauma that they want to heal to feel whole and alive again.

Through an integrative, trauma-informed approach drawing on Brainspotting, Expressive Arts Therapy, Nervous System RESET, and Parts Work, I offer a therapeutic space where the full range of your emotions and life experiences can be held and witnessed with compassion, processed somatically, and transformed into something that supports your Soul’s Journey.

I bring a spiritually-informed lens to this soul work that honours not only your psychological healing, but the deeper dimensions of your soul’s unfolding. I hold a deep respect for the ways in which our healing is connected to something larger than the presenting concern — to the quality of aliveness that becomes possible when we are no longer held back by what we carry, and to the embodied, regulated foundation from which genuine transformation becomes possible.

This is Soul Work. It is an integrative, deeply human, and spiritually attuned approach — and it is an invitation to return to the fullness of who you are.

If you are ready to find your way back to yourself, I would welcome a conversation.

Contact Me

Are You Ready to Breathe With Your Story?

My Approach

I integrate various therapeutic approaches to support your soul’s journey. My approach is relational, somatic and nervous system informed.

Brainspotting Therapy: A powerful method that taps into the brain’s innate ability to heal itself, process and release trauma, and emotional and psychological pain by finding and holding a brainspot in the visual field. Brainspotting can also be a deeply spiritual process as one can also connect with their spiritual guides, ancestors and sacred deities.

Expressive Arts Therapy: Utilizing creative expression as a tool for healing and self-discovery, allowing you to explore emotions and experiences through art, music, and movement.

Nervous System Regulation: Techniques to help calm and balance your nervous system, fostering resilience and emotional stability.

Parts Work: is the awareness that everyone is made up of many parts or subpersonalities. Some parts are quite and shy, others are fiercely protective and others proactively manager everything. Included here is our essence or Self who is wise, whole and complete.

Grief Tending: Providing compassionate support as you navigate and tend to the complex emotions of grief to help you find peace and acceptance.

Spiritually-Informed: A spiritually-attuned, somatically grounded approach to healing, emotional regulation, and personal transformation.

How I Work

Integrative and Holistic Somatic Therapy Approach- for those who feel deeply

Building a Relational Connection

In my work with clients, I prioritize the relationship we develop. This connection is the foundation of our journey together, going beyond any specific technique or model I offer. By working in an integrative and holistic manner, I invite various modalities into our sessions to enhance your experience and foster your progress.

Nervous System Regulation

As part of this integrative approach, we may delve into understanding your nervous system. Together, we can utilize resources to help you cultivate a felt sense of safety. This sense of security is crucial as it allows you to open up and discover what your body needs to engage in this deeply transformative work.

Humanistic Therapy

My therapeutic philosophy is rooted in a Humanistic approach, which is inherently holistic. I believe you are already whole, complete, and amazing just as you are. With compassion and empathy, I support your ability to grow, expand, and transform into your desired self. This approach honors your past while keeping us grounded in the present moment.

My Story

My Journey of Self-Discovery

My journey of self-discovery began in the year 2000, during a pivotal moment that reshaped my life’s trajectory. I was let go from a job I thought I loved, but in reality, it was draining the life out of me. This unexpected turn of events, though initially daunting, set the stage for a transformative period of growth and self-exploration.

Read My Story Here

What I offer:

Brainspotting Therapy

Brainspotting focuses on identifying, processing, and releasing emotional and physical trauma by working with eye positions and body sensations. It was discovered by Dr. David Grand in 2003. Brainspotting is based on the idea that “where you look affects how you feel.” This therapy involves identifying a “brainspot”—a specific eye position that correlates with an emotional or traumatic experience stored in the brain and body. BSP is a gentle and powerful, focused mindfulness, brain and body based process that is rooted in neuroscience. Unlike talk therapy, you don’t need to retell difficult and painful stories about your traumatic event or experience to heal. Instead, I invite you and your body to lead in this powerful and gentle process.

Expressive Arts Therapy

Expressive Art Therapy (ExAT) is an arts-based, somatic therapy that purposefully integrates art making, movement, music, theatre, storytelling and poetry into a therapeutic experience to evoke healing, transformation and the resolution of strong emotions. No artistic skill is needed to participate in this therapeutic work. ExAT is an ancient practice with deep Indigenous roots.

Nervous System RESET

Nervous System RESET is offered as an online, 10-session program spaced out over 4 months. The NSR process educates you about the power of your nervous system and introduces you to sensory explorations and somatic practices which can empower you to recover from and better manage the impact of chronic stress, overwhelm and trauma in their lives. This program is catered for each client and their specific needs. To learn more, go here: Nervous System RESET.

Ready to begin your Soul Work?

Reaching out is often the most courageous first step. I’d love to connect, answer your questions, and explore whether we might be a good fit for this journey together. Sessions are offered online.

Lisa is a Pre-Licensed, Seasoned Professional. After 25 years of seeing clients through her TCM clinic and her energy healing center, Lisa is now a 3rd year Student Therapist at the CREATE Institute under Supervision by an RP. Sessions are virtual in Ontario.

To schedule a session with Lisa, kindly email her at: Lisa@LisaCipparone.ca or click the button below.