

I work with adults (18+) who have experienced trauma and who are navigating strong emotions such as grief, rage (maternal), resentment, sadness, overwhelm, and anxiety. I work with adults who are experiencing chronic illness, auto immune issues, PTSD from car accidents, medical procedures and more and those who are in hiding but feel it’s time to spread their wings.
Through an integrative, soul led, trauma-informed approach, drawing on Brainspotting, Expressive Arts Therapy, Nervous System RESET, and Parts Work, I offer a therapeutic space where the full range of your emotions and life experiences can be held and witnessed with compassion, processed somatically and relationally, and transformed into something that supports your soul’s journey.
This work is offered to Individuals or in a Group Therapy setting. If you are ready to step into this work, I welcome a conversation.
I offer sessions online in Ontario and a free 20 minute consultation to begin. Please email me to book your free consultation today. Lisa@LisaCipparone.ca


who want to become unburdened and experience ease and joy. It is for individuals who are ready to slowly shift out of survival mode and regulate their nervous systems so they can fully express themselves and reconnect with their body, mind and soul. It is for adults who are:
If this work resonates with you, then please reach out to schedule a free 20 minute consultation. Lisa@LisaCipparon.aa
Our relationship is the foundation of our journey together. Cultivating this connection is at the heart of our soul work.
Cultivating a felt sense of safety is another cornerstone of our work. Resources will be offered to help you feel safe enough to express yourself as you step firmly and deeply into our soul work.
All the therapeutic modalities we will explore together are body-based approaches which will invite in the wisdom of your body, the awareness of your mind and the presence of your soul.
I integrate effective therapeutic approaches to support your soul’s journey. My approach is relational, somatic and nervous system, trauma and spiritually informed.
Brainspotting Therapy: A powerful method that taps into the brain’s innate ability to heal itself by processing and releasing trauma, and emotional and psychological pain. This is done by finding and holding a brainspot in the visual field. Brainspotting can also be a deeply spiritual process as one can connect with their spiritual guides and ancestors.
Expressive Arts Therapy: Utilizing creative expression as a tool for healing and self-discovery. Art making, movement, poetry and storytelling are used to support your unfoldng and becoming.
Nervous System Regulation: Techniques to help cultivate a felt sense of safety so you can begin to feel calm and balanced and safe enough to step into deeper processing and release.
Parts Work: The awareness that everyone is made up of many parts. These parts are invited into the space for support, witnessing and processing so they can become unburdened and feel free.
Grief Tending: Providing compassionate support as you navigate and tend to the complex emotions of grief to help you find peace and acceptance.
Spiritually-Informed: A spiritually-attuned, somatically grounded approach to healing, emotional regulation, and personal transformation.


My journey of self-discovery began in the year 2000, during a pivotal moment that reshaped my life’s trajectory. I was let go from a job I thought I loved, but in reality, it was draining the life out of me. This unexpected turn of events, though initially daunting, set the stage for a transformative period of growth and self-exploration.
Reaching out is often the most courageous first step. I’d love to connect, answer your questions, and explore whether we might be a good fit for this journey together. Sessions are offered online in Ontario. To schedule a session with Lisa, kindly email her at: Lisa@LisaCipparone.ca or click the button below.
I’m an Expressive Arts Therapist trained at The CREATE Institute in Toronto, practicing under clinical supervision while my CRPO application is in process. I work online across Ontario.