Welcome to Wellspring

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Working Hours
Monday - Friday 09:00AM - 17:00PM
Saturday - Sunday CLOSED
From Our Gallery

200 Hour Yoga Teacher Training

200 Hour Embodied Yoga Teacher Training

Embodied Yoga | 200 Hour Teacher Training


Our Embodied Yoga TT is a Spiritual Journey and an opportunity to dive into your own Personal Development and Expansion. This 200 HR Yoga Teacher Training will teach you the fundamentals of yoga and so much more including:

  • The 8 Limbs of Yoga – ie. yamas & nyamas, asanas (poses), pranayama (breathing), meditation etc.
  • Energy Anatomy: chakras, subtle bodies, nadis, doshas & meridians
  • Physical Anatomy, Physiology and Biomechanics
  • History & Philosophy
  • Teaching Methodology including cueing and sequencing
  • Mudras, Mantras & Chanting
  • The Business of Yoga
  • Finding Your Voice
  • and more!

This YTT is a Spiritual Journey and a pathway to your own Personal Development and Expansion. 

This is a journey into your own awakening, remembrance and transformation. This training will support you as you connect to the Divine, learn how to embody your yoga practice and transform your life with this sacred practice.


During this spiritual journey we will offer divine feminine embodiment and personal development practices to support your awakening and transformation. How you present in the world, who shows up and who you are reflecting and how you are projecting will be considered and explored.

The Goddess will also be called in so we can drop into Her for support as we melt away that which may be preventing us from fully embodying our practice.


Wisdom teachings including how to connect to the divine, your guides, your gifts and how this connection to the divine can influence our yoga practice and teaching will be also be explored and experienced. Your yoga practice will be offered as a portal to connect to the divine to deepen your practice and sacred offering.


The core tenants of this YTT are to support you in your awareness of your self and Self, to help you develop your connection to the Divine, to teach you how to embody your yoga practice and how to guide others to do the same.


As we move through this spiritual journey, we will hold a safe space for you as you sink into the mud and become aware of what is no longer serving you. We will hold sacred space as you process this and blossom. We will support you as you remember who you truly are and as you move through this initiation to your own awaken, remember and transform.



September to December, 2021 | Zoom and Guelph

Days: Our schedule will be determined once we all gather and assess everyone availability. 

Time: 10:00 am 3:00

Cost: $3000 CDN

A $500 deposit is requested to secure your spot in this semi-private training.


Payment Plan 

Option 1: Deposit of $500 and 2 Monthly Payments of $1000 and one Final Payment of $500.

Option 2: Deposit of $500 and 5 monthly payments of $500.

Option 3: Payment in Full.

Please contact me if other arrangements need to be made.


Payment Methods:

Cash | E-Transfer to Lisa@LisaCipparone.ca | Cheque | PayPal: https://paypal.me/LisaCipparone


Lead Teachers 

Lisa Cipparone, Director & Lead Teacher at Lila Yoga Wisdom School, Reiki Master Teacher, Priestess, Coach

In 2001 and 2011 Lisa completed two 200 hr Yoga Teacher Trainings in Toronto. Over the years she has taken many Teacher Trainings to enhance her skills.  Lisa’s areas of focus include Restorative Yoga, Yoga Nidra, Slow Flow, Seniors Chair Yoga and Soma Yoga, where she integrate principles of Hanna Somatic Education, Moshe Feldenkrais and the Tensegrity Repair Series. She also teach Kids and Teen Yoga. Lisa is a Yoga Alliance Registered (RYT) and a Yoga Alliance Continuing Education Provider (YACEP).



Louisa Pucci ECYT 500, Director & Lead Teacher at Lila Yoga Wisdom School, Thai Massage Practitioner
Louisa has been practicing yoga since 1995 and has been teaching since 2011. Her approach is quite therapeutic and fuses all the many wonderful and varied teachings of Ayurveda, Pre and Post Natal practices, Restorative Yoga, Yoga Nidra, Adaptive Yoga, Vinyasa, Hatha, Chakra Flow, and is a practitioner of Thai Yoga Massage and Aromatherapy.



This YTT is in alignment with the required hours and content set out by Yoga Alliance but has not yet been approved. That said, Lisa is a  Registered 500 HR Teacher with YA and a Continuing Education Provider. Louisa is also a 500 HR Yoga Teacher.

Cancellation Policy

$100 non-refundable, non-transferable deposit is required to reserve your spot. If you need to cancel your spot in this training, kindly give Lisa 3 weeks notice of this cancellation.