Welcome to Wellspring

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Working Hours
Monday - Friday 09:00AM - 17:00PM
Saturday - Sunday CLOSED
From Our Gallery

300 Hour Yoga Teacher Training

300 Hour Lila Yoga Teacher Training

300 Hour Lila Yoga Teacher Training


Our 300 hr yoga teacher training program will support you to deepen and expand your knowledge and skill set as a Yoga Teacher or as someone who would like to deepen their own personal practice. This training includes but is not limited to:

Advanced Asana & Philosophy | Restorative Yoga & Mudras | Yin Yoga | Yoga Nidra | Yoga and Sound Healing | Hands on Assists | Somatic Movement  | Thai Massage & Ayurveda | Goddess Flow Yoga | Functional Movement | Mentoring & Coaching| Body Mind Centering | Trauma Sensitive Informed | Divine Feminine Embodiment | The Business of Yoga | Veganism | Chakra Yoga TT | Feminine Leadership | and much more!

You are invited to enroll in any of these courses, as they become available, and work toward your 300 hour YTT or you are welcome to take each course on their own out of interest. When these trainings has been combined with our 200 hour YTT you are eligible for a 500 hour Yoga Teacher certification.

Current offerings:

Yoga Nidra TT

Pre & Post Natal YTT

Restorative Yoga TT

Chair Yoga YTT

Kids Yoga YTT


This YTT is in alignment with the required hours and content set out by Yoga Alliance and it goes above and beyond these standards. This program is not part of YA as we have set our own standards to adhere by.

Graduates of our 300 hr YTT will be a Certified Lila Yoga Wisdom School Teacher.

That said, Lisa is a Registered Teacher with YA and a YACEP or a Yoga Alliance Continuing Education Provider.