My Goddess Restore yoga classes are a combination of therapeutic yoga, energy healing and goddess ritual. These classes can include Restorative Yoga, Soma Yoga, Reiki, Dance, Thai Massage, Thai Reflexology, Aromatherapy and Yoga Nidra. In these 2 – 3 hour Yoga classes Goddess Ritual is offered to create sacred space and invoke the Goddess. Restorative Yoga is introduced to deepen your relaxation and take you to a deep state of rest. Yoga Nidra, a guided meditation practice, takes you further into surrendering and releasing muscular, emotional and mental tension and imprints these marked changes at an unconscious and subconscious level. The combination of these therapeutic modalities with Reiki, Thai Massage, Thai Reflexology and Aromatherapy, and Dance will leave you floating is a state of pure and absolute bliss.
Goddess Restore classes are hosted at various locations.