Nervous System RESET
This transformational work comes with a commitment in knowing you deserve to make the time and space to support yourself. It comes with a realization that it is time to invite in a new way of being in your body and in the world. Perhaps you recently realized you have a history of trauma and today is the day you have decided to seek help for it. If so, you have come to the right place. As I too have been exactly where you are. In this work we cultivate a feeling of safety at a cellular level, expand your capacity and build resilience so you can thrive in the world again.
If this work resonates with you, then reach out to me and request a free 15 minute exploration call. Lisa@LisaCipparone.ca.
creative essence with Expressive Arts Therapy. As a ExA Student Therapist, I am offering free Expressive Arts Group Work and low cost Group Therapy. Go here for more details: 
If you are a yoga teacher, school teacher, counsellor, social worker etc. and want to learn this potent guided meditation practice to teach others and to support yourself, then go