Kids Yoga Classes & Kids Yoga on a PD Day for Ages 4-11
My Kids Yoga classes incorporate age appropriate kids yoga postures, brain gym activities, breathing exercises, cooperative yoga games, creative movement, meditation, relaxation, Yoga Nidra and simple visualization exercises in a fun, supportive, friendly environment. In these classes your child will learn playful relaxation techniques, calming strategies, and have some good yoga fun. Your child will gain improved balance, coordination, strength, cooperation skills and flexibility and have lots of fun during these classes! All classes include a gluten and nut free snack. Please contact me at firstname.lastname@example.org for details.
PD Day Kids Yoga classes run from 10:30 to 12:30 on each UGDSB PD Day.
Fall location: Living Yoga – Downtown Guelph.