My Kids Yoga classes incorporate age appropriate kids yoga postures, brain gym activities, breathing exercises, cooperative yoga games, creative movement, meditation, relaxation, Yoga Nidra and simple visualization exercises in a fun, supportive, friendly environment. In these classes your child will learn playful relaxation techniques, calming strategies, and have some good yoga fun. Your child will gain improved balance, coordination, strength, cooperation skills and flexibility and have lots of fun during these classes! All classes include a gluten and nut free snack.
Classes are for students attending Trillium Waldorf School
Address: 540 Victoria Rd N, Guelph, ON N1E 6Z4
Please contact me at email@example.com for details.