Kids Yoga (Pre-registered and PA Day classes for ages 4-11)
My Kids Yoga classes incorporate age appropriate kids yoga postures, brain gym activities, breathing exercises, cooperative yoga games, creative movement, meditation, relaxation, Yoga Nidra and simple visualization exercises in a fun, supported, friendly environment. In these classes your child will learn playful relaxation techniques, calming strategies, and have some good yoga fun. Your child will gain improved balance, coordination, strength, cooperation skills and flexibility and have lots of fun during these classes! All classes include and healthy allergy free snack. Classes are offered at Sukha Yoga Centre and at Trillium Waldorf School. Please contact me at firstname.lastname@example.org for details or go to www.sukhayogacentre.com for more information and to sign up!
Classes are at Sukha Yoga Centre
Address: 42 Wyndham St N #101c, Guelph, ON N1H 4E6